University, high school, elementary school. No matter the grade level or the age, going back to school can bring amounts of anxiety that topple over even the most confident, smartest students. As a person who qualifies as neither of those, I’ve surprisingly only felt slight dread at losing my summer freedom. Except for this year.ContinueContinue reading “Start of School Anxiety”
Tag Archives: calm
A Quick Way to Have a Better Day
If you’re like me, you might not have much time or energy right now. Sometimes busy days can turn into busy weeks into busy months. So, if you don’t have time to read a full article, here’s some quick advice on how to have a better day. Always take a moment to appreciate the rewardsContinueContinue reading “A Quick Way to Have a Better Day”
Learning to Breathe
This morning I woke up dead, but forced myself out of bed and kept moving, since I’m supposed to act alive. My body and mind moved slowly, and instead of working out, I sat on the couch for thirty minutes, thinking about how tired I felt. I debated whether or not I should still exercise,ContinueContinue reading “Learning to Breathe”
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