As a little girl, I loved to play all day. I would play and play and play, and sometimes, everything would go right. I’d get to have my favorite lunch, Chef Boyardee, spend some time at the pool, and go outside with my dogs. Then, near the very end of my day, something bad mightContinueContinue reading “Why You Might Be Feeling Negative”
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The Nightly Triple Tens
In a month or less, I’ve changed my bad days to good days, and the outcome of my days have improved due to a practice I’ve implemented into my nightly routine. I call it “The Nightly Triple Tens.” Before I began doing these triple tens, I looked at life and sometimes felt “meh.” It wasContinueContinue reading “The Nightly Triple Tens”
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