Treat yo’ self. Massages, sweet goodies, new clothes, a night out, meditation. All of these stress relievers fall under the umbrella of self-care. Frequently, when people think of self-care, they think about the delights previously mentioned. Maybe that’s because of the legendary Parks and Recreation “Treat Yo Self” episode (season 4 episode 4—go watch itContinueContinue reading “Self-Care Sucks (Sometimes)”
Tag Archives: physical health
Comparing My Adult Body to My Teenage Body
Fine. I’m only 25-years-old. I haven’t experienced a decade of adulthood yet, or even more than half a decade of being outside of my teenage years. I haven’t given birth to any babies nor undergone any major surgeries. My body couldn’t have changed that much, right? I shouldn’t feel that insecure about differences between myContinueContinue reading “Comparing My Adult Body to My Teenage Body”
I Ate Four Slices of Pizza
As you read this post, I encourage you not to focus on any quantities mentioned, but focus on the message given. If the mention of the above food quantities may prohibit your ability to receive the message, please do not read this article. I remember one time I went to an event and they gaveContinueContinue reading “I Ate Four Slices of Pizza”
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