Why You Might Be Feeling Negative

As a little girl, I loved to play all day. I would play and play and play, and sometimes, everything would go right. I’d get to have my favorite lunch, Chef Boyardee, spend some time at the pool, and go outside with my dogs. Then, near the very end of my day, something bad mightContinueContinue reading “Why You Might Be Feeling Negative”

The Nightly Triple Tens

In a month or less, I’ve changed my bad days to good days, and the outcome of my days have improved due to a practice I’ve implemented into my nightly routine. I call it “The Nightly Triple Tens.” Before I began doing these triple tens, I looked at life and sometimes felt “meh.” It wasContinueContinue reading “The Nightly Triple Tens”

A Quick Way to Have a Better Day

If you’re like me, you might not have much time or energy right now. Sometimes busy days can turn into busy weeks into busy months. So, if you don’t have time to read a full article, here’s some quick advice on how to have a better day. Always take a moment to appreciate the rewardsContinueContinue reading “A Quick Way to Have a Better Day”